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Sapt Kund Trek (Saattal) Overview

The Sapt Kund Trek in Chamoli is a beautiful and challenging trek that takes you through stunning alpine forests, snow-clad peaks, and crystal-clear mountain streams. The trek is named after the seven small lakes (Sapt Kund) that are located at an altitude of 4,600 meters above sea level. These lakes are considered sacred by the locals and are believed to have healing properties.

Sapt Kund Trek

Sapt Kund trek is a group of mysterious lakes nestled in the foothills of the gigantic Nanda-Ghunti peak. The lakes are located in the Chamoli district of Uttarakhand at an altitude of 4600 meters. The trek to the lakes is an arduous one, but amassing with flora & fauna, pristine landscapes, and unpredictable Himalayan weather.

Sattal, also known as Sapt Kund (Lake), is the most challenging one in the area because of this, it is still not on the bucket lists of many people. As the name denotes, Sattal is a group of seven lakes situated in the inner regions of the Himalayas at an elevation of 4600m and at a stretch of 53 km in the Chamoli district.

This trek is also a sacred pilgrimage for locals, as it is believed that Lord Shiva resides here and an annual fair is conducted to worship the almighty. Surrounded by vast grasslands (Bugyal) and flower beds, the journey is more picturesque and majestic and simultaneously, we walk with the views of Nanda Ghunti and Trisuli Peak. The trail is full of adventure and thrills as we climb steep mountains and experience the best of nature.

Location: Distt. Chamoli, Uttarakhand
Trek Length: 53 Kilometers
Altitude: 5000 meters
Trek Difficulty: Moderate to Difficult

Sapt Kund Lake Trek Route

Pipalkoti → Pagna Village → Jhinjhi Village → Gochal Gufa → Saat Taal → Gochal Gufa → Pagna Village → Pipalkoti


Key Highlights of Sapt Kund  Trek

Duration 6 days & 5 Nights from Rishikesh to Rishikesh (Kindly allocate an extra day in your schedule to account for acclimatization and potential weather conditions.)
Trek Start and End Point Pipalkoti Town
Trek Type Trails are steep at points
Temperature at Trek Summer Day (5°C to 8°C) and Night (2°C to 5°C)
Altitude of Sapt kund 5000m
Trek Weather In the winter season, Sapt Kund Lake transforms into a captivating sight with its snow-covered summits and peaks, forming a breathtaking panorama. As summer approaches, the temperature gradually increases, ushering in slightly warmer weather to the region.

The climate in Sapt Kund Lake usually follows predictable patterns, maintaining a consistent rhythm with the changing seasons. Nevertheless, there are occasional delightful surprises as rain showers unexpectedly grace the area, introducing an element of spontaneity to the otherwise anticipated weather.

Best Time The pre-and post-monsoon seasons take place from May to mid-June and mid-July to October.
Trek Level Moderate to Difficult
Trek distance 53 kilometers
Trek Group Size A minimum group size of 9 people and a maximum of 30 or More people.
Package Price ₹ 14,999 per person
Package Inclusions Vehicle (Rishikesh to Rishikesh), Accommodation (Pipalkoti & Trek Route), Food (Basic Breakfast & Dinner), A Trek Guide.

Sapt Kund Trek Package

Exploring the serene and mystical terrains of the Himalayas, the Sapt Kund Lake Trek stands out as a captivating adventure that promises a blend of natural beauty, spiritual ambiance, and thrilling trekking experience. Nestled in the Garhwal region of Uttarakhand, Sapt Kund Lake is not just a trek but an exploration of untouched landscapes and hidden treasures. Our Sapt Kund Lake Trek Packages are meticulously designed to offer you an unforgettable journey through this enchanting region.

Sapt Kund Trek Package Duration Package Inclusion Package Price
Sapt Kund Trek Package from Dehradun 6 days, 5 nights Transport, Hotels and Meals ₹14,999
Sapt Kund Trek Package from Rishikesh 6 days, 5 nights Transport, Hotels and Meals ₹14,999
Sapt Kund Trek Package from Haridwar 6 days, 5 nights Transport, Hotels and Meals ₹14,999

If anyone is interested in booking a private tour for their friends and family, we have a distinct procedure in place to accommodate your needs.

The best time to do Sapt Kund Trek

The best time to do the Sapt Kund  trek in Chamoli is from May to October, when the weather is relatively stable and the snow has melted, making the trek more accessible.

The monsoon season (July–August) can bring heavy rains, which can make the trail slippery and difficult to navigate. Therefore, it is advisable to avoid trekking during this period.

The months of September and October are ideal for trekking, as the weather is pleasant and the foliage turns into hues of orange, red and yellow, making the views breathtakingly beautiful. However, it is important to keep in mind that weather conditions can change quickly in the mountains, so it is always best to check the local weather forecast before planning a trek.

How do reach Sapt kund?

The Base Camp for Sapt kund lake trek is Pipalkoti in Chamoli district. To reach Pipalkoti in Chamoli district, Uttarakhand, you can follow these general directions:

1. By Air

The nearest airport to Pipalkoti is Jolly Grant Airport in Dehradun, which is approximately 230 kilometers away. From the airport, you can hire a taxi or take a shared cab to reach Pipalkoti.

2. By Train

The closest railway station to Pipalkoti is Rishikesh Railway Station, located about 212 kilometers away. From the railway station, you can hire a taxi or take a bus to reach Pipalkoti.

3. By Road

Pipalkoti is well-connected by road, and you can easily reach there by taking a private vehicle or a bus. Here are a few common routes:
From Rishikesh: Take the National Highway 7 (NH7) towards Karnaprayag. Pipalkoti is located on this route, approximately 192 kilometers from Rishikesh.
From Delhi: Take the NH7 towards Rishikesh and continue on the same highway towards Pipalkoti.
From Haridwar: Take the NH7 towards Rishikesh and then follow the same route as mentioned above.

4. Trek to Sapt kund lake

First, book a Trek Guide and other necessary items for the trek
Next morning, start your beautiful trek

Places to visit during Sapt Kund Trek

Starting the Sapt Kund Trek is a journey that promises to immerse you in the Garhwal Himalayas’ spectacular grandeur and rich cultural heritage, in addition to being a test of endurance. This trek offers a variety of fascinating locations to visit, each contributing a distinctive aspect to the overall trekking experience. It is centered around the enchanted seven lakes known as Sapt Kund. Here, we outline the Sapt Kund Trek’s must-see locations to guarantee an amazing and mind-blowing experience.

1. Joshimath: The Gateway to Adventure

Joshimath, located in the Chamoli district of Uttarakhand, serves as the starting point for the Sapt Kund Trek. This quaint town, perched at an altitude of 1,875 meters, is a hub for pilgrims and trekkers alike. It is not only a base for treks but also a revered spiritual destination.

Key Attractions

Adi Shankaracharya Math: An ancient monastery established by Adi Shankaracharya, this site is of great spiritual significance and offers tranquil surroundings.
Narsimha Temple: Dedicated to Lord Narsimha, an avatar of Vishnu, this temple is a key pilgrimage site.
Auli: A short drive from Joshimath, Auli is famous for its skiing slopes and offers panoramic views of the Himalayan peaks.

2. Tapovan: The High Altitude Meadow

Tapovan, a high-altitude alpine meadow, is one of the highlights of the trek. Situated at an elevation of about 4,500 meters, it provides a perfect blend of natural beauty and spiritual serenity.

Key Attractions

Hot Springs: Natural hot springs here are believed to have medicinal properties and provide a relaxing respite for trekkers.
Views of Bhagirathi Peaks: Tapovan offers stunning views of the Bhagirathi peaks and the surrounding glaciers.
Camping: This area serves as an ideal campsite, offering clear night skies for stargazing.

3. Bhavishya Badri

Located near Joshimath, Bhavishya Badri is one of the five Badri temples, which are significant in Hindu mythology. It is believed that in the future, Bhavishya Badri will become the main Badri when the current Badrinath temple becomes inaccessible.

Key Attractions

Temple Visit: The trek to Bhavishya Badri is a spiritual journey, offering a serene environment and a deep sense of peace.
Scenic Trails: The path to the temple is surrounded by dense forests and offers spectacular views of the surrounding mountains.

4. Sapt Kund: The Seven Sacred Lakes

The Sapt Kund lakes are the crown jewels of this trek. These seven glacial lakes, nestled high in the Himalayas, are known for their pristine beauty and spiritual significance.

Key Attractions

Crystal Clear Waters: The lakes are renowned for their crystal-clear waters that reflect the surrounding peaks, creating a picturesque landscape.
Flora and Fauna: The area around the lakes is rich in biodiversity, offering opportunities to spot rare Himalayan flora and fauna.
Photography: The lakes provide perfect settings for photography, capturing the stunning reflections and the serene environment.

5. Nandikund

Nandikund is another high-altitude lake that trekkers often visit. Located near the Sapt Kund area, this lake is set against the backdrop of the towering Chaukhamba massif.

Key Attractions

Mythological Significance: According to local legends, Nandikund is associated with the Pandavas from the Mahabharata.
Scenic Beauty: The lake is surrounded by lush meadows and offers breathtaking views of the surrounding peaks.
Quietude: The tranquility of Nandikund provides a perfect spot for meditation and reflection.

6. Hemkund Sahib

Hemkund Sahib, though not on the direct Sapt Kund route, can be an additional spiritual and scenic destination for those with extra time. This Sikh Gurudwara, located at an altitude of 4,632 meters, is one of the highest pilgrimage sites in the world.

Key Attractions

Gurudwara Visit: The Gurudwara is a place of great reverence and attracts pilgrims from around the world.
Lake Hemkund: The glacial lake next to the Gurudwara is incredibly serene and beautiful, especially when surrounded by snow-capped peaks.
Valley of Flowers: A nearby national park known for its vibrant floral diversity and stunning landscapes.

7. Kalpeshwar Temple

Kalpeshwar Temple, dedicated to Lord Shiva, is one of the Panch Kedar temples. It is located in the Urgam Valley and is accessible from Joshimath.

Key Attractions

Ancient Temple: The temple is famous for its rock formations and the cave where the deity is worshipped.
Scenic Trails: The trek to Kalpeshwar is scenic, passing through terraced fields and thick forests.
Cultural Insights: Visiting the temple provides a deep insight into the local culture and traditions.

The Sapt Kund Trek Package offers an unforgettable adventure through some of the most beautiful and spiritually significant places in the Himalayas. Each stop along the way adds a unique element to the journey, from the bustling town of Joshimath to the serene Sapt Kund lakes. This trek is perfect for those seeking a blend of natural beauty, adventure, and spiritual enrichment. Book your Sapt Kund Trek Package today and embark on a journey that promises to be a feast for both the eyes and the soul.

Why Should You Plan Sapt Kund Trek?

The Sapt Kund Trek is a journey through the heart of the Himalayas that offers a unique blend of natural beauty, adventure, and spiritual fulfillment. Nestled in the Garhwal region of Uttarakhand, this trek leads you to seven pristine glacial lakes, collectively known as Sapt Kund. Here, we delve into the compelling reasons why you should plan the Sapt Kund Trek, making it a must-do for trekking enthusiasts and nature lovers alike.

1. Breathtaking Scenic Beauty

Majestic Himalayan Views

One of the most compelling reasons to embark on the Sapt Kund Trek is the unparalleled scenic beauty of the Himalayas. The trek provides panoramic views of some of the highest peaks, including Nanda Devi, Trishul, and Chaukhamba. As you ascend, the landscape transitions from dense forests to alpine meadows and glacial terrains, offering a visual feast at every step.

Lush Green Meadows and Flora

The trail is adorned with lush green meadows, known as Bugyals, which are in full bloom during the summer months. These meadows are a haven for a variety of flora, including rare Himalayan flowers, which add a splash of color to the trek. The rich biodiversity of the region is a delight for nature enthusiasts and photographers.

2. Spiritual and Cultural Significance

Sacred Lakes

The seven lakes of Sapt Kund are not only a natural wonder but also hold immense spiritual significance. These lakes are revered by the locals and are considered sacred. Pilgrims visit these lakes to offer prayers and seek blessings, adding a spiritual dimension to the trek.

Cultural Immersion

The trek takes you through remote Himalayan villages, where you can experience the local culture and traditions. Interacting with the warm and hospitable villagers provides insights into their way of life, customs, and traditions. This cultural immersion is an enriching experience that adds depth to your journey.

3. Challenging Adventure

Test of Endurance

The Sapt Kund Trek is not for the faint-hearted. It is a challenging trek that tests your endurance and physical fitness. The rugged terrain, steep ascents, and high altitudes make it a demanding adventure, perfect for those looking to push their limits.

Thrilling Experiences

From crossing high mountain passes to navigating through glacial moraines, the trek offers several thrilling experiences. Each day presents new challenges and adventures, making the journey as exciting as the destination. The sense of accomplishment upon completing the trek is unparalleled.

4. Tranquil and Serene Environment

Escape from the Hustle and Bustle

One of the greatest appeals of the Sapt Kund Trek is the tranquility and serenity it offers. Far away from the hustle and bustle of city life, the trek takes you into the lap of nature, where you can unwind and rejuvenate. The peaceful environment is perfect for introspection and relaxation.

Untouched Wilderness

The trek leads you through untouched wilderness, where you can connect with nature in its purest form. The pristine lakes, dense forests, and alpine meadows provide a serene backdrop for meditation and reflection. This connection with nature is a deeply enriching experience.

5. Unique Wildlife Encounters

Rare Himalayan Fauna

The Sapt Kund region is home to a variety of wildlife, including some rare and endangered species. Trekkers may spot animals such as the Himalayan Tahr, Snow Leopard, and Blue Sheep. Bird watchers will be delighted by the sight of various species of Himalayan birds, adding to the allure of the trek.

Biodiversity Hotspot

The diverse ecosystems along the trek route support a rich array of flora and fauna. This biodiversity hotspot is a treasure trove for wildlife enthusiasts and nature lovers. Observing these species in their natural habitat is a unique and memorable experience.

Accept the Sapt Kund Trek Adventure

The Sapt Kund Trek is a journey that promises a unique blend of adventure, natural beauty, and spiritual fulfillment. From the breathtaking views of the Himalayas to the serene and sacred lakes, every aspect of the trek is designed to captivate and inspire. Whether you are seeking a challenging adventure, a spiritual retreat, or a chance to connect with nature, the Sapt Kund Trek offers it all. Plan your Sapt Kund Trek today and embark on a journey that will leave you with memories to cherish for a lifetime.


Sapt Kund Trek (Saattal) Itinerary

  • Day 1- Rishikesh → Pipalkoti

    Board an early bus from Rishikesh to Joshimath and get a ticket up to Pipalkoti. If you are driving in your own vehicle, it is suggested that you leave early and reach the base point before sunset. The drive from Rishikesh to Pipalkoti is a beautiful one, with Alakhnanda flowing beside it throughout the journey. Have lunch at a local restaurant to experience the local flavors and cuisines. On reaching Pipalkoti, our team member will escort you to the hotel for the night. Your stay will be arranged at Biotourism Park Cottages. Take proper rest, as the journey for the next 5 days is not going to be as easy as imagined.

  • Day 2- Pipalkoti → Pagna Village → Jhinjhi Village

    Day 2 will be an exciting one, for which we will leave early in the morning and drive 29 kilometers up to Pagna Village, a small hamlet in nature’s lap. After grabbing our breakfast from the village, we will begin our trek towards Jhinjhi Village, which is 6km from the previous one. Passing through the forests and vegetation and keeping a rhythmic speed, we will reach the camp before sunset. This would be the last point to have shops and civilization to the closest. Buy your last minute purchases and go to bed early because tomorrow is a challenging day.

  • Day 3- Jhinjhi Village → Gochal Gufa

    Wake up early, wrap up your camps and bags, and prepare yourself for a steep hike towards Gochal Gufa. Today we will walk about 10 kilometers and witness nature in it’s various forms. Bugyals, fresh flower beds, lush green pastures, and water sources made the loudest sound you could hear in the entire valley. Camp at Gochal Gufa and keep your spirits high. Keep up with the guide and follow his footsteps as, midway, a trail diverts towards Lord Curson Pass as well, and you may follow the wrong path.

  • Day 4- Gochal Gufa → Saat Taal →Gochal Gufa

    Today we will reach our destination, Saat Taal. Surrounded by huge mountains, at the base of Nanda Ghunti Peak, rests a beautiful lake devoted to Lord Shiva. We can consider today to be an easy day, as we will camp back at Gochal Gufa and there will be no need to carry our camps and bags up till Saat Taal. Today we will have enough time to relax and breathe at the final destination, take pictures, meditate, make memories, and maybe stretch a little while you see the mesmerizing view of Nanda Ghunti Peak. After spending enough time at the lake, we will head back to Gochal Gufa and camp there after walking a total distance of 12 km.

  • Day 5- Gochal Gufa → Pagna Village → Pipalkoti

    Walking down is easier than climbing uphill, so today we will head back to Pagna village and from there to Pipalkoti. Don’t forget to bring your trash back along with you, as nature has a lot to give to us, and we should respect it by not littering around and increasing our carbon footprint. Please, be responsible. Rest at Biotourism Park at Pipalkoti and cherish the days spent in the lap of nature away from the hustle and bustle of regular days.

  • Day 6- Pipalkoti → Rishikesh

    Today is the day when we say goodbye to the team and leave for Rishikesh to head back to our lives, but if you have some time in your hands and want to explore a little more, then do visit Chopta, another beautiful hamlet.

Sapt Kund Trek (Saattal) Route on Map

People Also Ask About Sapt Kund Trek (Saattal)

Q.1 What is the best time to go for Saat Taal Trek?

Looking for a peaceful and adventurous journey towards the Himalayas, it is best to visit in March to May and June to October. You will get to see snow-capped mountains throughout the year.

Q.2 What is the Distance between Rishikesh to Pipalkoti?

The distance between Rishikesh (Yoga Capital) and Pipalkoti will be around 214km.

Q.3 What my package includes?

Food | 2 Nights Hotel Accommodation | Tour Guide |Entrance Fees | All transportation in destination location

Q.4 What is the Sapt Kund Lake Trek in Chamoli?

Sapt Kund Lake Trek is a popular trekking route located in the Chamoli district of Uttarakhand, India. The trek takes you to the beautiful Sapt Kund Lake, which is situated at an altitude of 5,000 meters above sea level.

Q.5 How difficult is Sapt Kund Lake Trek?

Sapt Kund Lake Trek is a challenging trek and requires a good level of physical fitness. The trek involves steep ascents and descents, and the high altitude can also cause altitude sickness.

Q.6 What is the duration of the Sapt Kund Lake Trek?

The duration of the Sapt Kund Lake Trek is around 6-7 days, including travel time from Delhi.

Q.7 What is the maximum altitude reached during the Sapt Kund Lake Trek?

The maximum altitude reached during the Sapt Kund Lake Trek is 5,000 meters above sea level.

Q.8 What is the accommodation like during the Sapt Kund Lake Trek?

During the trek, accommodation is in tents or homestays. The tents are usually twin-sharing and equipped with sleeping bags, mattresses, and pillows.

Q.9 What are the essential things to carry for the Sapt Kund Lake Trek?

Essential things to carry for the Sapt Kund Lake Trek include trekking shoes, warm clothes, a raincoat, sunscreen, sunglasses, water bottles, a first aid kit, and a backpack.

Q.10 What is the cost of the Sapt Kund Lake Trek?

The cost of the Sapt Kund Lake Trek varies depending on the tour operator and the inclusions. On average, the cost ranges from INR 25,000 to INR 35,000 per person.

Q.11 Is it safe to go for Sapt Kund Lake Trek?

Yes, it is safe to go for the Sapt Kund Lake Trek. However, it is always advisable to go with a certified and experienced trekking guide who can help you in case of any emergency. It is also important to follow all safety guidelines and instructions given by the guide.
All Sapt Kund Trek (Saattal) Customer Reviews 11 Users Reviewd
Sanna Bisht
Sanna Bisht, 2023-06-18 06:13:27

The Sapt Kund Trek organized by FirstTrek was an absolute delight. The entire team was passionate about their work, ensuring that every aspect of the trek was well taken care of. The trail was challenging yet manageable, and the guides provided constant support and motivation. The views from the summit were awe-inspiring, and the serene lakes left a lasting impression on me. Thank you, FirstTrek, for an incredible trekking experience.

Indu sharma
Indu sharma, 2023-06-12 16:08:35

FirstTrek organized an outstanding trek to Sapt Kund in Chamoli. The guides were knowledgeable about the region and provided interesting insights along the way. The trek itself was challenging but doable, and the reward of reaching the seven stunning glacial lakes was worth every step. I appreciate FirstTrek's attention to detail and their commitment to providing a memorable trekking experience.

Jasmin, 2023-06-08 11:11:03

FirstTrek's organization of the Sapt Kund Trek was top-notch. From the moment we arrived, everything was well-planned and executed smoothly. The trek was challenging yet rewarding, offering panoramic views of the majestic Himalayas. The guides were professional and knowledgeable, making the journey even more enjoyable. I had an incredible experience and would choose FirstTrek for future treks without hesitation.

Ansuman, 2023-06-04 13:07:02

FirstTrek did an excellent job organizing the Sapt Kund Trek in Chamoli. The trek was challenging but rewarding, and the guides provided great support and encouragement along the way. The camping facilities were comfortable, and the food provided was delicious. Overall, it was a well-organized trek that allowed us to immerse ourselves in the stunning natural beauty of the region.

Pradeep Chaudhary
Pradeep Chaudhary, 2023-05-28 06:12:42

FirstTrek organized an exceptional trek to Sapt Kund in Chamoli. The professionalism and expertise of the guides were evident throughout the journey. They shared interesting stories and information about the region, enriching our experience. The Sapt Kund lakes were a sight to behold, surrounded by pristine glaciers and towering peaks. I'm grateful for the opportunity to be a part of this trek and highly recommend it.

Rupali Kushwaha
Rupali Kushwaha, 2023-05-27 05:14:29

My experience on the Sapt Kund Trek with FirstTrek was outstanding. The team's professionalism and attention to detail were commendable. The trek took us through stunning landscapes, including lush meadows, gushing rivers, and snow-clad mountains. The guides were experienced and made the journey enjoyable with their engaging stories and knowledge of the local culture. This trek with FirstTrek was an adventure of a lifetime.

Raman Thakur
Raman Thakur, 2023-05-25 06:07:54

we had an incredible time on the Sapt Kund Trek organized by FirstTrek. The team was professional, experienced, and ensured that all safety measures were followed. The trail was well-maintained, and the views of the snow-capped mountains and pristine lakes were absolutely breathtaking. It was a memorable experience, and I can't wait to join FirstTrek on another adventure soon.

shivani, 2023-05-24 06:06:22

I recently completed the Sapt Kund Trek organized by FirstTrek in Chamoli, and it was an absolutely amazing experience. The trek was well-planned and organized, with knowledgeable and friendly guides who ensured our safety throughout the journey. The scenic beauty of the Himalayas was breathtaking, and reaching the Sapt Kund lakes was a truly rewarding accomplishment. I highly recommend this trek to anyone looking for a memorable adventure.

Suman Singh
Suman Singh, 2023-05-18 06:09:40

We recently complete our the Sapt Kund Trek with FirstTrek, and it exceeded all my expectations. The organization and coordination were impeccable, and the guides were friendly and supportive. The trek was a perfect blend of adventure, natural beauty, and cultural experiences. we highly recommend to do this trek with FirstTrek's team.

Sumesh Chauhan
Sumesh Chauhan, 2022-08-18 14:10:11

I recently embarked on the Sapt Kund Trek with FirstTrek, and it exceeded all my expectations. The organization and coordination were impeccable, and the guides were friendly and supportive. The trek was a perfect blend of adventure, natural beauty, and cultural experiences. The highlight was definitely reaching the Sapt Kund lakes and witnessing their pristine beauty. I highly recommend this trek and FirstTrek's services.

Himanshu Bhandari
Himanshu Bhandari, 2022-06-14 06:11:43

I had an unforgettable experience on the Sapt Kund Trek with FirstTrek. The trekking routes were well-selected, providing diverse landscapes and picturesque views at every turn. The guides were skilled and ensured our safety at all times. The camping arrangements were comfortable, and the food was tasty and nutritious. This trek was a perfect blend of adventure, nature, and tranquility.

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